Weigh In record (no journal entry) for 18 April 2014
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187.8 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1389 kcal
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Fat: 29.69g | Prot: 122.82g | Carb: 174.69g.
Breakfast: Bell Peppers, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Philadelphia Fat Free Cream Cheese, Broccoli , Tomatoes, Granny Smith Apples, Boiled Egg, Breakstone's 2% Lowfat Small Curd Cottage Cheese. more...
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losing 4.2 lb a week
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Pavolga's weight history
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