Weigh In record (no journal entry) for 06 June 2009
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164.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2009:
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510 kcal
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Fat: 13.00g | Prot: 31.00g | Carb: 66.00g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Chicken Ranch Club Flatbread Melts. more...
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losing 7.0 lb a week
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Suzanne77598's weight history
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