Babslynn's Journal, 07 November 2021

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Weigh In record (no journal entry) for 07 November 2021

164.4 lb Lost so far: 39.6 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2021:

621 kcal

Fat: 18.86g | Prot: 48.95g | Carb: 65.63g. Breakfast: Orgain Collagen Peptides, Coffee with Milk, Bisquick Biscuit, Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Tuna Salad Sandwich. more...

2036 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Babslynn's Journal, 07 November 2021

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