Ddujardin's Journal, 01 November 2021

Weigh In record (no journal entry) for 01 November 2021
213.4 lb Lost so far: 12.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2021:
2494 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week



     
 

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