LadyM415's Journal, 23 March 2011

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Weigh In record (no journal entry) for 23 March 2011

268.0 lb Lost so far: 18.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:

1246 kcal

Fat: 23.67g | Prot: 35.19g | Carb: 241.90g. Breakfast: Cream Cheese, Coffee (Brewed From Grounds), Cinnamon Raisin Bagels, Instant Oatmeal - Raisins & Spice. Dinner: Instant Oatmeal - Raisins & Spice. more...

3855 kcal

Activities & Exercise: Desk Work - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...

losing 126.0 lb a week

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LadyM415's Journal, 23 March 2011

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