Weigh In record (no journal entry) for 17 April 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2014:
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829 kcal
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Fat: 28.46g | Prot: 50.58g | Carb: 95.08g.
Lunch: Cucumber (Peeled), Great Value Mild Finely Shredded Cheddar Cheese, Kroger Grape Tomatoes, Dole Classic Iceberg Salad. Dinner: Birds Eye Super Sweet Kernel Corn, 2% Fat Milk, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Top Loin, Boneless). Snacks/Other: Orange Leaf Chocolate Frozen Yogurt, Orange Leaf Caramel Frozen Yogurt. more...
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2019 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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steady weight
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Suzeque's weight history
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