Weigh In record (no journal entry) for 17 April 2014
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266.0 lb
Lost so far: 26.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1571 kcal
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Fat: 88.77g | Prot: 101.73g | Carb: 84.00g.
Breakfast: Kroger Sandwich Wheat Bread, Smucker's Natural Creamy Peanut Butter. Lunch: El Monterey Chicken, Rice & Beans Burritos . Dinner: Eckrich Bologna, Ground Beef (Cooked). more...
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losing 3.1 lb a week
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