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Ja sinne hävisi se lasku
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176.4 lb
Lost so far: 37.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1628 kcal
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Fat: 75.92g | Prot: 69.20g | Carb: 165.82g.
Breakfast: Pepperonipizza (36 Cm), Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Järvikylä Jääsalaatti, Rainbow Miniluumutomaatti, Kurkku, Perunat (ilman Suolaa, Keitetty), Karjalanpaisti. Snacks/Other: Joulutorttu. more...
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gaining 17.0 lb a week
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