Weigh In record (no journal entry) for 07 November 2021
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151.0 lb
Lost so far: 113.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1676 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.9 lb a week
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LukLed's weight history
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