Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Skins1
Journal
22 Mar 11
Skins1's Journal, 22 March 2011
Skins1's Profile
< Previous Entry
|
Next Entry >
I am doing my best to drink more water, and NOT EAT AT NIGHT!! Its hard but being on this challenge is really helping me. My stomach is growling at times, but oh well. I'll get over it!!
140.0 lb
Lost so far:
2.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
1124 kcal
Fat: 30.00g | Prot: 62.00g | Carb: 147.07g.
Breakfast:
Low Fat Cinnamon Graham Crackers, Light & Fit Yogurt - Strawberry.
Lunch:
doritos nacho cheese, Tea (Brewed), hillshire farm ham, Whole Grain White Bread.
Dinner:
hamburg helper three cheese.
more...
1826 kcal
Activities & Exercise:
Driving - 45 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Skins1's weight history
view complete history