Weigh In record (no journal entry) for 06 November 2021
|
165.4 lb
Lost so far: 7.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2021:
|
1666 kcal
|
Fat: 83.40g | Prot: 64.23g | Carb: 177.03g.
Breakfast: Whole Milk, Kellogg's Raisin Bran . Lunch: Peanut Butter and Jelly Sandwich. Dinner: Scrambled Egg . Snacks/Other: Apple Strudel, Taco Bell Crunchy Taco, Jif Natural Creamy Peanut Butter, Apples . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|