Weigh In record (no journal entry) for 06 November 2021
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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457 kcal
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Fat: 2.89g | Prot: 20.32g | Carb: 30.96g.
Lunch: Vino Tinto de Mesa, BSD Foods Premium Rice Cakes, HEB Pechuga de Pavo Horneada, HEB Panela Light, Señor Cactus Tostadas de Nopal con Ajonjolí. more...
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losing 2.3 lb a week
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karla amador's weight history
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