Weigh In record (no journal entry) for 18 June 2010
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218.4 lb
Lost so far: 24.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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101 kcal
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Fat: 1.63g | Prot: 2.81g | Carb: 21.34g.
Breakfast: Grapefruit, Melba Toast Sesame, Water (Bottled). more...
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losing 11.2 lb a week
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naeemahnjb's weight history
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