Weigh In record (no journal entry) for 06 November 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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2488 kcal
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Fat: 74.64g | Prot: 84.63g | Carb: 374.78g.
Breakfast: Muslo de Pollo, Quaker Avena Instantánea, Colun Leche Semi Descremada, Costa Galletas de Soda Light, Colun Quesillo, Hallulla. Lunch: Banquete Arroz Grano Largo Ancho, Cazuela de Pollo. Dinner: Lider Hallulla Corriente, Palta Hass. Snacks/Other: OSO Harina Tostada, Malta, Plátano, Mantequilla, Hallulla. more...
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gaining 0.4 lb a week
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