|
November 6 still at 155 ... stopping my fasting starting Keto portion control drinking water and taking 10,000 steps everyday if I can or every other day which it's not even much but stay at home mom for now with a newborn ...
|
155.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
steady weight
|