Weigh In record (no journal entry) for 06 November 2021
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269.0 lb
Lost so far: 98.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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1498 kcal
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Fat: 49.85g | Prot: 92.22g | Carb: 178.00g.
Lunch: Fried Pork. Dinner: Charley's Grilled Subs Philly CheeseSteak (Large), 7-Eleven Dr. Pepper Slurpee. more...
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losing 4.0 lb a week
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3dkids2's weight history
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