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Maintain between 120-125
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121.0 lb
Lost so far: 30.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1474 kcal
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Fat: 110.71g | Prot: 59.86g | Carb: 52.23g.
Breakfast: Butter , Beef Sausage Patty or Link, Egg, Coffee, Great Value Half & Half, Whole Wheat Bread. Dinner: Butter (Salted) , Baked Potato (Peel Eaten), Polish Sausage. more...
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steady weight
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Lynda L's weight history
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