Weigh In record (no journal entry) for 17 April 2014
|
157.0 lb
Lost so far: 53.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2014:
|
2584 kcal
|
Fat: 129.92g | Prot: 60.23g | Carb: 304.43g.
Breakfast: Pepsi Diet Pepsi, Taco Bell Bean Burrito. Dinner: KC Masterpiece Premium Original Barbecue Sauce, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), mac & cheese. Snacks/Other: Hershey's XL special dark chocolate with almonds, Kroger Apple Fritter, Duchess Honey Bun, Duncan Hines Amazing Glazes Vanilla, The Bakery (walmart) European Style Croissants. more...
|
|
2443 kcal
|
Activities & Exercise:
Yard Work (gardening) - 10 minutes, Shopping - 1 hour and 20 minutes, Driving - 1 hour and 30 minutes, Dance (fast step, aerobic) - 52 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 8 minutes. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleRG's weight history
|