Weigh In record (no journal entry) for 17 April 2014
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258.0 lb
Lost so far: 24.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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805 kcal
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Fat: 49.01g | Prot: 48.13g | Carb: 37.82g.
Breakfast: Hillandale Farms Grade A Extra Large Egg. Lunch: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. more...
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losing 10.5 lb a week
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