Weigh In record (no journal entry) for 06 November 2021
|
120.8 lb
Lost so far: 9.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2021:
|
1119 kcal
|
Fat: 90.34g | Prot: 50.77g | Carb: 34.51g.
Breakfast: Пирог с черникой кето-вариант, Огуречный салат, Бекон (Жареный), Тахинный соус, Вареное Яйцо. Dinner: Рождественское печенье, Сыр Пармезан (Твердый), Оливье кето-вариант, Чай Несладкий. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Л_а_д_а's weight history
|