Weigh In record (no journal entry) for 06 November 2021
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137.1 lb
Lost so far: 6.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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215 kcal
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Fat: 6.89g | Prot: 7.11g | Carb: 32.68g.
Breakfast: Кофе с Молоком и Сахаром, Ватрушка с Творогом. more...
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losing 1.5 lb a week
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_Skyy_'s weight history
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