jaastruthers's Journal, 05 November 2021

132.5 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1989 kcal

Fat: 91.71g | Prot: 51.83g | Carb: 241.61g.   Breakfast: Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Land O'Lakes Salted Butter, Friendly Farms vanilla caramel, Coffee. Lunch: Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread, Jam Preserves. Dinner: Mama Cozzi Tavern Style Extra Loaded Cheese Pizza, Carrots, Portmann's Buttermilk Ranch Dressing, Mama Cozzi Tavern Style Extra Loaded Cheese Pizza. Snacks/Other: Edy's Salted Caramel Pretzel Path, Nestle Kit Kat (Fun Size), Meijer Finely Shredded Mexican Cheese, Mission Restaurant Style Tortilla Chips, M&M's Milk Chocolate (Fun Size), Reese's Miniature Peanut Butter Cups (3), Hershey's Special Dark Chocolate Chips. more...

1865 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Driving - 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...