Weigh In record (no journal entry) for 22 March 2011
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137.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1527 kcal
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Fat: 52.94g | Prot: 56.37g | Carb: 203.54g.
Breakfast: coffeemate creamer coffee, archer farms honey oat bread, i can't believe its not butter light, coffee. Lunch: sara lee bun, boca chik'n, hellmans light mayo. Dinner: lean cuisine pizza, Spinach Salad. Snacks/Other: reisers salsa, pretzel crisps. more...
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1976 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shoveling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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