Weigh In record (no journal entry) for 05 November 2021
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1094 kcal
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Fat: 54.54g | Prot: 35.75g | Carb: 117.09g.
Lunch: Heinz Tomato Ketchup, Anillos de Cebolla al Horno o Fritos , Patatas Fritas, Traverso Pepinillos, Cuisine & Co Mozzarella Sticks, La Crianza Hamburguesa Vacuno, Queso Cheddar, Salsa Barbacoa, Lechuga, Tomates. Dinner: Nestlé Chocolate Trencito, McDonald's McFlurry Oreo con Manjar. more...
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losing 6.2 lb a week
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ami@banani's weight history
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