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Aghhhhhhhh god sake the winters definitely approaching
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132.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1382 kcal
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Fat: 105.42g | Prot: 39.89g | Carb: 66.84g.
Lunch: Cheddar Cheese , Aldi Gourmet Cracked Black Pepper Crackers. Dinner: Asda Avocado, Ranch Salad Dressing , Asda Spinach, M&S Food Broccoli, Cheese & Tomato Quiche. more...
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gaining 0.2 lb a week
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