Weigh In record (no journal entry) for 05 November 2021
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290.6 lb
Lost so far: 9.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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278 kcal
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Fat: 11.13g | Prot: 20.00g | Carb: 27.84g.
Lunch: Green String Beans, Scrambled Eggs, 2 Large, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. more...
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gaining 7.7 lb a week
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currieemily83_'s weight history
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