Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mdsibarra
Journal
22 Mar 11
mdsibarra's Journal, 22 March 2011
mdsibarra's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2011
147.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 March 2011:
1084 kcal
Fat: 19.71g | Prot: 38.13g | Carb: 200.40g.
Breakfast:
lindor, motts apple juice, thomas english muffin, Deli Sliced Ham, egg .
Lunch:
mango, steam fresh vegetables, grilled chicken breast bone less skinless.
Dinner:
mango.
more...
2114 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mdsibarra's weight history
view complete history