howardzzh's Journal, 22 March 2011

Weekend in LA.
187.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2011:
109 kcal Fat: 0.34g | Prot: 2.56g | Carb: 23.11g.   Breakfast: Grits. more...
gaining 3.1 lb a week

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