Weigh In record (no journal entry) for 05 November 2021
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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854 kcal
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Fat: 27.95g | Prot: 35.20g | Carb: 119.79g.
Breakfast: Sweets. Lunch: Nestle Munch Nuts, Rite Bite Max Protein Choco Fudge Bar, Parle Milano, Plain Yoghurt, Khichdi. more...
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gaining 2.3 lb a week
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pragatrana's weight history
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