Weigh In record (no journal entry) for 05 November 2021
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180.1 lb
Lost so far: 108.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1465 kcal
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Fat: 76.97g | Prot: 67.63g | Carb: 133.81g.
Lunch: Low Fat Greek Yogurt, Great Value Mixed Nuts. Dinner: Coconut Water , Great Value Mixed Nuts, Biochem Sports 100 Calorie Protein Bar. Snacks/Other: Boiled Egg, Blue Print Cleanse Red Juice. more...
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gaining 15.4 lb a week
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Oliviamama 's weight history
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