Weigh In record (no journal entry) for 05 November 2021
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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2119 kcal
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Fat: 80.90g | Prot: 110.71g | Carb: 215.97g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Bio Village Biscuits Sésame , Leffe Bière Blonde, Oranges, Envia Yaourt au Lait Entier Bio, Baguette, Coeur de Lion Camembert, Curcuma, Le Gaulois Escalope de Dinde, Lidl Légumes Finement Assaisonnés. Dinner: Pomme, Cora Confiture, Entremont Emmental, Lidl Biscottes, Envia Yaourt au Lait de Brebis, Lidl Chipolatas Supérieures, Petits Pois (Surgelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Gourmet Poivrons Grillés. Snacks/Other: Pomme. more...
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losing 1.5 lb a week
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Huguy's weight history
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