Weigh In record (no journal entry) for 22 March 2011
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199.8 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1574 kcal
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Fat: 61.68g | Prot: 78.55g | Carb: 131.65g.
Breakfast: Scrambled Egg, Center Cut Bacon, ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Margarita, Garlic Red Skin Mashed Potatoes, Georgia Chopped Pork Sandwich. Dinner: Vodka, Deli Deluxe Sharp Cheddar Cheese Slices. more...
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losing 1.4 lb a week
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