Weigh In record (no journal entry) for 22 March 2011
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168.2 lb
Lost so far: 9.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1205 kcal
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Fat: 61.75g | Prot: 58.68g | Carb: 108.96g.
Breakfast: superfood juice 1. Lunch: Bistro Chef Salad. Dinner: chichen satay, Beef Short Rib Party Skewers. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Dark Chocolate Covered Powerberries, happy baby sweet potato carrot apple cinnamon, Mann's Snacks on The Go!. more...
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gaining 0.2 lb a week
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