Weigh In record (no journal entry) for 16 April 2014
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1661 kcal
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Fat: 64.40g | Prot: 59.41g | Carb: 210.44g.
Breakfast: Pillsbury Banana Nut Muffin Mix, Starbucks Caffe Latte (Tall). Lunch: Whole Milk, Chocolate Chip Cookie. Dinner: McDonald's Strawberry Sundae, Taco Bell Doritos Locos Tacos, Taco Bell Crunchy Taco, Carino's Italian Restaurant Italian Soda with Cream, Taco Bell Burrito Supreme - Beef. more...
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losing 7.8 lb a week
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lastexile's weight history
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