Feeling great!
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275.2 lb
Lost so far: 24.4 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1714 kcal
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Fat: 152.88g | Prot: 87.06g | Carb: 9.20g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Butter (Salted), GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: Spectrum Organic Virgin Coconut Oil, Spinach, Butter (Salted), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Butter (Salted), SweetLeaf 100% Natural Stevia Sweetener, Maranatha Natural Almond Butter Roasted, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Butter (Salted), Spinach, Kroger Pork Steak. more...
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losing 1.1 lb a week
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