CyberSorcerer's Journal, 16 April 2014

Way to heavy. And I'm not losing weight, I'm gaining it

282.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

---

1736 kcal

Fat: 61.82g | Prot: 38.91g | Carb: 273.15g.   Breakfast: Bar-S Bologna and Salami Sandwich, Pepsi Pepsi Cola, 2 liter, 7-11 1/4 lb Hot Dog. Dinner: Pepsi Pepsi Cola, 2 liter, Betty Crocker Hamburger Helper - Salisbury. more...

3962 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...