Weigh In record (no journal entry) for 05 November 2021
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128.3 lb
Lost so far: 5.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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1600 kcal
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Fat: 73.35g | Prot: 115.82g | Carb: 103.84g.
Breakfast: Геркулес Овсяные Хлопья, Гарнец Льняная Мука, Ряба Майонез Провансаль, Violife Творожный Сыр, Protein Rex Flap Jack Шоколадный, Яйцо, Dr. Korner Хлебцы Хрустящие Бородинские. Lunch: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Snaq Fabriq Coco Coconut, Цветная Капуста, Куриная Грудка Отварная. more...
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losing 1.5 lb a week
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zarochkaa's weight history
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