Weigh In record (no journal entry) for 16 April 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2014:
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1068 kcal
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Fat: 76.31g | Prot: 46.93g | Carb: 58.21g.
Breakfast: Herbal Tea, Coffee, Apple Fruit Butters, Almond Butter, Whole Wheat Tortilla, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Nature's Path Pumpkin Flax Granola, Onions, Mushrooms, Selection Bacon, Thick Slices, Hard-Boiled Egg. Lunch: Old El Paso Salsa, Turkey Breast Meat, Onions, Tomatoes, Avocados, Baby Spinach, Andy Boy Romaine Hearts. Dinner: Sausage with Leeks and Tomatoes. more...
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gaining 0.9 lb a week
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