Weigh In record (no journal entry) for 16 April 2014
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198.7 lb
Lost so far: 129.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1070 kcal
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Fat: 40.87g | Prot: 58.73g | Carb: 128.58g.
Dinner: Shumai Dumpling, Southern Tsunami Sushi Bar Spicy Tuna Roll, Azuma Gourmet Seaweed Salad, No Name Vegetable Soup. Snacks/Other: Reese's Peanut Butter Cup, Frozen Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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