bigziggy13's Journal, 22 March 2011

238.2 lb Lost so far: 8.0 lb.    Still to go: 38.2 lb.    Diet followed N/A.

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526 kcal

Fat: 5.19g | Prot: 18.90g | Carb: 106.70g.   Breakfast: kirkland cranberry juice, Skim Plus, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Activia Light Fat Free Vanilla Yogurt. more...

3267 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...