Augalum's Journal, 16 April 2014

Weigh In record (no journal entry) for 16 April 2014
163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2014:
906 kcal Fat: 50.95g | Prot: 51.19g | Carb: 64.48g.   Breakfast: Coconut Water, Carrots, Activia Greek Yogurt Vanilla, Walnuts, Spinach. Lunch: Wish-Bone Creamy Caesar Dressing, Grilled Chicken, Mixed Salad Greens. Dinner: Ore-Ida Tater Tots, Merita Lite Wheat Hamburger Buns, Turkey Breast Meat. Snacks/Other: Walnuts. more...



     
 

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