Weigh In record (no journal entry) for 22 March 2011
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255.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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2021 kcal
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Fat: 79.97g | Prot: 118.71g | Carb: 210.91g.
Breakfast: Orange Juice. Lunch: Plain Baked Potato, Baja Salad. Dinner: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Frozen Yogurt Sandwich, Swiss Cheese, Ritz Munchables Pretzel Crisps - Cheesy Sour Cream and Onion, Dill Cucumber Pickles. more...
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gaining 5.6 lb a week
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