30x30's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
159.0 lb Lost so far: 27.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2011:
825 kcal Fat: 44.00g | Prot: 69.00g | Carb: 28.00g.   Breakfast: brown n serve original, reduced sugar ketchup, Egg Beaters - Original. Snacks/Other: atkins advantage milk cho, atkins advantage cho. more...
steady weight

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