Weigh In record (no journal entry) for 22 March 2011
|
159.0 lb
Lost so far: 27.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 March 2011:
|
825 kcal
|
Fat: 44.00g | Prot: 69.00g | Carb: 28.00g.
Breakfast: brown n serve original, reduced sugar ketchup, Egg Beaters - Original. Snacks/Other: atkins advantage milk cho, atkins advantage cho. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30x30's weight history
|