Weigh In record (no journal entry) for 16 April 2014
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180.8 lb
Lost so far: 24.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1859 kcal
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Fat: 142.74g | Prot: 111.26g | Carb: 51.45g.
Breakfast: Raspberries. Lunch: Bacon, Green String Beans, Blue Diamond Almonds Jalapeno Smokehouse, Publix Mozzarella String Cheese, Publix Mozzarella String Cheese. more...
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losing 0.7 lb a week
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