Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
N851JM
Journal
16 Apr 14
N851JM's Journal, 16 April 2014
N851JM's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2014
188.0 lb
Lost so far:
16.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2014:
729 kcal
Fat: 41.83g | Prot: 39.54g | Carb: 42.65g.
Breakfast:
Coffee, Sunny Meadow Boiled Egg.
Lunch:
Yoplait Go-Gurt Portable Lowfat Yogurt - Strawberry Splash, Cool Cotton Candy, Boiled Egg.
Dinner:
Armour Chicken Vienna Sausage.
Snacks/Other:
Cheetos Crunchy Cheetos, Yoplait Yoplait light fat free yogurt - strawberry.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
N851JM's weight history
view complete history