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Maintain between 120-125
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121.0 lb
Lost so far: 30.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1037 kcal
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Fat: 71.33g | Prot: 42.74g | Carb: 54.91g.
Breakfast: Cream Cheese , Whole Wheat Bread, Great Value Half & Half, Coffee. Lunch: Whipped Cream (Pressurized Container), Apples , Cheddar Cheese . Dinner: Unsweetened Frozen Strawberries, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , StarKist Foods Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise, Boiled Egg. more...
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gaining 3.5 lb a week
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Lynda L's weight history
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