Weigh In record (no journal entry) for 16 April 2014
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113.4 lb
Lost so far: 5.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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1687 kcal
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Fat: 59.12g | Prot: 115.53g | Carb: 193.24g.
Breakfast: Banana Bran Muffins, Fried Battered Cod, Instant Oatmeal - Original, Chicken, Fajita Vegetables, Corn Salsa, Lettuce, Soft Corn Tortilla. more...
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1615 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...
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losing 5.6 lb a week
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HskerGirl's weight history
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