Weigh In record (no journal entry) for 16 April 2014
|
203.8 lb
Lost so far: 6.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
1758 kcal
|
Fat: 65.58g | Prot: 51.75g | Carb: 253.17g.
Breakfast: Coffee (Brewed From Grounds) , International Delight French Vanilla, Bananas . Lunch: Becel Olive Oil Margarine, Natural Bakery Canadian Rye Bread (26g), Truroots Chia Seeds, Activia Coconut Yogurt, Bananas , Pineapple Chunks (Sweetened, Frozen), Earth's Own Almond Fresh - Coconut. Dinner: 14" Cheese Pizza (Thin Crust). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dcrainer's weight history
|