Weigh In record (no journal entry) for 22 March 2011
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304.0 lb
Lost so far: 2.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1002 kcal
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Fat: 80.08g | Prot: 40.83g | Carb: 31.63g.
Breakfast: Pork Link Sausage (Smoked), Sliced Pepperoni, Granulated Splenda, Ground Cardamon, Vanilla Extract (Imitation, No Alcohol), Cream Cheese, Butter (Salted), Egg. Snacks/Other: Cubed Colby & Monterey Jack Cheese, Jicama. more...
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losing 11.2 lb a week
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atropus's weight history
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