Bering Bullet's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

182.4 lb Lost so far: 7.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

280 kcal

Fat: 2.40g | Prot: 26.00g | Carb: 40.00g. Breakfast: Naturade Total Soy Meal Replacement Chocolate, Water. Lunch: Naturade Total Soy Meal Replacement Chocolate, Water. more...

2319 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

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Bering Bullet's Journal, 22 March 2011

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